Mornings are hard—we get it 😴. But what if I told you that you could whip up a real breakfast (like, one you’re actuall ...

Scientists have uncovered a surprising trick used by the herpes simplex virus to wake up inside the body. Researchers at the ...

My favourite drink and beverage: Apart from regular masala chai, I love all kinds of tea—green, oolong, fruit, flower, ...

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

Social media tells us we should be doing a lot of things — from eating more protein (which you’re probably already eating ...