Most hostile merger approaches end with a handshake and a friendly transaction. Investors in the target ultimately want the cash premium, and if a buyer is keen enough to embark on a public fight, ...

New research finds sitting more than 10.6 hours daily increases heart failure risk by 60%, even for regular exercisers, but ...

Research shows adults over 50 can reduce dementia risk dramatically with minimal exercise. Learn how little physical activity you need for brain protection.

Find out when to prune a butterfly bush and how to make the right cuts to enjoy more flowers on this fast-growing shrub.

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

As the March 19 record high of 74 falls victim to a downslope southerly wind, some may be thinking this warmth is going to ...

A new study reveals that a sedentary lifestyle raises the risk of the most common heart diseases, even in individuals who ...

While plenty of startups are trying to crack the longevity code, research shows just 15 minutes of sleep, two minutes of exercise, and a half-serving of vegetables can make a major difference.

Moderate-to-vigorous exercise for nearly 35 minutes a week lowers dementia risk by up to 41%, according to a new study. Here, ...

Women with chronic pelvic pain disorders who engaged in moderate to vigorous physical activity had improved mental health ...