Pasricha points out that studies show low-fiber diets can lead to the permanent loss of certain gut bacteria, leading to a ...

"I am desperate to know if this was an intentional conversation starter plant or she really didn't know," one TikTok user ...

Peanuts contain phytosterols, phenolic acids, flavonoids, and resveratrols, which prevent the body from absorbing cholesterol ...

Plant based cook and author Radhi Devlukia gave up sugar for 30 days and experienced some surprising changes - including one ...

So, what can you do to live to 100? More importantly, how can you live to be a healthy 100? We can learn from those who are ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

American Academy of Dermatology Annual Meeting will take place March 7-11 in Orlando. The meeting will feature nearly 300 educational sessions with more than 1,700 speakers discussing the latest ...

National Nutrition Month, held annually in March, focuses on the importance of making informed food choices and developing ...

If your weekly grocery spend has become a stressor, see what artificial intelligence can do about it. If AI can write a ...

Here’s where things get interesting: dairy foods meet many of these requirements. “Examples of foods to meet recommendations ...

A Dubai based fitness trainer and an online fitness coach Georgia Heins shared her journey of trying out an all ...

Fiber is normally a great part of a healthy diet. But should you reduce fiber intake before a cycling event to prevent stomach issues.