and the Mediterranean Diet. Compared to participants with low adherence, ... Putting Vegetarian Options Higher Up on Hotel Menus Could Reduce Carbon Emissions Mar. 5, 2025 — Changing our dining ...

In a 2024 interview with Today, she shared that despite previous struggles with diet culture, she now prioritizes ... most of her culinary creations—you’ll find recipes that span a wide range of ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

The pacer shared that he had to cut out tea and coffee from his diet after discovering they were upsetting his gut health. While he occasionally sips on milk coffee once a week, he admits it's rare.

In this vegan version of the recipe, the Institution of Culinary Education swaps the seafood for meaty (but meat-free) hearts of palm. As mentioned above, ceviche often calls for chili peppers ...

Here are five vegetarian recipes that showcase the magic of mushrooms ... these dishes promise to satiate your taste buds while keeping your diet plant-based. Marinated portobello mushroom caps ...

It also offers a unique tangy flavor that can enhance a variety of vegetarian dishes. A baobab fruit smoothie is another refreshing way to kick-start your day. Blend one banana, one tablespoon of ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

I had a reader comment on one of my meal plan posts asking about meal delivery services, and it gave me an idea for doing a roundup/recap of meal delivery services for people with food allergies and ...

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your ...