Dr Primrose Freestone, a senior lecturer at the University of Leicester, warns dumbbells, barbells, and machines act as ...

By far, the most germ-rich areas in any gym are places that are warm and wet - such as saunas, showers, swimming pools or hot tubs. But many other parts of the gym are also riddled with germs - ...

Ideally, all exercise equipment should be sanitised frequently ... Wash your hands with soap and water before and after visiting the gym is a must as hands are a vector for acquiring germs. If this ...

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, ...

an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are compact, portable, and relatively quiet, depending on the one you buy, making them ...

Might it be time to pull the plug and instead invest the cash in some of the best home gym equipment? Exercising at home on smart, state-of-the-art treadmills, exercise bikes or rowing machines ...

The best exercise machine to lose weight is the one ... then check out our best workout equipment for home, where we've summarised some of the best accessories for home workouts.

France reports its first case of the new mpox variant, identified in a woman in Brittany. She had contact with individuals returning from Central Africa. France has identified its first case of ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Many people question the effectiveness of their exercise routines. The Fitness Age Calculator provides valuable insight into overall fitness by estimating fitness age based on key health and lifestyle ...