Master Chair Pose (Utkatasana) with this step-by-step tutorial! 🧘‍♂️🔥 Learn proper alignment, common mistakes, and expert tips to build strength, balance, and endurance in your legs ...

The B-town diva recently posted a picture of herself doing Chair Pose, also known as Utkatasana. The actor captioned the post, “Wishing all a Happy Diwali! Along with the celebrations and ...

The name Utkatasana or chair pose yoga is a Sanskrit word which can be translated as 'powerful pose' or 'Fierce Seat'. This exercise should be practiced to mainly strengthen your body. Utkatasana ...

Utkatasana is a yoga pose to be reckoned with. It’s also known as chair pose, because it resembles a person sitting back into an imaginary chair. However, the other names it goes by are sure to ...

Malaika Arora shared a video of herself doing the Rock and Roll with Utkatasana and challenged the internet to do the routine. Can you do it? Bollywood's OG fitness enthusiast Malaika Arora has a ...

Anshuka, for the midweek, performed Utkatasana and spoke of the many benefits of this asana. She also demonstrated a variation of the Chair Pose. Take a look at her post here. Yoga comes with ...