To do this position, start in a forearm stand, then arch your back deeply while bending your knees so your toes aim to touch your head. This pose targets your shoulders, spine, core and arms. It’s ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

At the Global Village in Dubai, Shah Rukh Khan thrilled fans by asking them to recreate his iconic open-arms pose. In several videos shared on fan pages, the superstar is seen demonstrating the pose ...

Boat pose (navasana), a seated pose where you raise your legs and arms, and balance on your sit bones, tends to divide opinion. Yoga teachers love it because it’s one of the best poses in yoga for ...

Demetrius Andrade questions whether WBA ‘regular’ light heavyweight champion David Morrell has long enough arms to get around the guard of David Benavidez when they meet on February 1st at the ...

The NSA said of utmost concern should be to ensure that forfeited arms must be securely managed to prevent them from re-entering illegal circulation and pose national security challenge.

Frog Pose is a yoga pose that incorporates breathing and mindfulness practices. It has several potential benefits, such as relaxation and helping release mental and physical tension. Frog Pose ...

Its name comes from the shape your body makes during the pose. You balance on your tailbone with your legs lifted up. With your arms out straight, your body makes a shape like an upside-down A or ...

Shah Rukh Khan is known for his trademark open arms pose. The signature pose emerged in the 1990s and has remained with SRK through the years. However, do you know how it came into being? Shah Rukh ...

Shah Rukh Khan credits late choreographer Saroj Khan for his signature arms out pose. Check out the article for more. Shah Rukh Khan recently received the prestigious Pardo alla Carriera Award at ...

He added that he was putting his arms out so often that he thought of doing it more intensely. While recreating his iconic pose, SRK mentioned: "Again I went to another set and again it was a little ...

Bollywood superstar Shah Rukh Khan is known for his signature "open arms" pose, which has become synonymous with his on-screen persona since the 1990s. Recently, at the Locarno Film Festival in ...