When you're short on gym time but still want to train hard, it's all about choosing the right exercises to maximize your ...

Becky Murray tested this rug and she really liked this waterproof fly rug. She said “It’s ideal for more boisterous horses who put their rugs through their paces. The detachable neck is very ...

Three inmates who were serving life sentences at HMP Whitemoor launched a 'vicious, underhand and pre-meditated attack’ on a prison officer there. Ralique Young, 24, was out with other prisoners ...

Lily heads to the Square Gardens to smoke weed with Avani and later resorts to underhand measures when Avani requests payment for the drugs. Lilly’s actions leave Harvey and Jean stunned ...

We recommend adding dumbbell core exercises to your program. They engage your abs, while also improving your overall strength and coordination. Instead of old-fashioned bodyweight abs exercises ...

I've been using adjustable dumbbells as part of my home workouts for half a decade now. I started with a basic pair, before upgrading to some of the best adjustable dumbbells and testing many more ...

Tired of a bad lower back? Bulletproof it with these three simple exercises ...

American Owen Wilson went completely incognito as he jetted into Sydney Airport, wearing a flashy cowboy ensemble with a huge hat pulled down low over his face. The Oscar winner, 56, who is Down ...

I swapped out the usual sit-ups and Russian twists for a four-move dumbbell workout to really spice things up. I've been doing this routine for the past week, and I can confirm, it takes the burn ...

The worry has compelled some parents to rethink how they fly, with many considering options ranging from bringing car seats to canceling trips. Khadija Zaidi-Rashid, now an assistant professor at ...