Exercise improves school performance and makes kids less likely to develop depression. Kids who exercise regularly are also better able to handle physical and emotional challenges — from running to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Exercise three: Russian twist. Unlike yogic twists which tend to work your rectus abdominus, ... 90s TV icon who was married to bikini bombshell seen with kids on rare Father's Day outing ...

Also called: EIA, Exercise-Induced Bronchoconstriction. What Is Exercise-Induced Asthma? Many kids and teens with asthma have symptoms when they exercise if their asthma is not well-controlled. But ...

Flexibility is an important part of fitness and overall health. Daily activities can be much more challenging without the ability to bend over, twist, or squat! By incorporating a stretching ...

Camping is a fantastic opportunity for teenagers to escape the digital world and reconnect with nature. Whether you’re ...

Ba Duan Jin Exercise for Children (Shao Er Ba Duan Jin), a new book published by the Beijing Sport University Press, introduces to young readers one of the most popular traditional fitness ...

Ashley Gil was tragically found dead in Lake Houston, just hours after sending her boyfriend a video of her jet ski ride. In ...

Watermelon chaat bites offer a fun twist on summer favourite fruit. To make them, watermelon is cut into squares and then topped with a feta cheese-yoghurt mixture flavoured with spices and veggies.