Sore throats are one of the worst symptoms of a cold. In addition to traditional cold treatments, it might be time to try alternatives for your sore throat, too. Although these gargles may help, the ...

WHILE immunity boosting isn’t new, particularly for those with young kids, it’s likely been on our minds a lot more since the ...

Several measures can be adopted to avoid and combat the flu. However, it is important to note that viruses, like influenza, frequently change its structure to evade the immune system, resulting in new ...

Explore 8 magical Indian superfoods like Turmeric, Ginger, Tulsi that combat inflammation. Improve wellness with these ...

Making liver-friendly dietary choices can significantly reduce inflammation, improve liver function, and potentially lower ...

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication ...

Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal ...

Nature has healed us long before the arrival of modern medicine. Throughout history and across cultures, humans have reached ...

In the average Nigerian home, the garden isn’t merely for aesthetics, it is an outside pharmacy. From moringa to scent leaf, ...

Citrus Fruits should be consumed during seasonal changes. They are rich in vitamin C which helps fight off flu and infections ...

A popular herbal tea could have multiple health benefits, including fighting inflammation, according to research. Ginger tea has long been used as a remedy against nausea. However, its uses could ...

Inflammation is common, a natural way of the body to respond to infection. But it spells doom if it becomes consistent, ...