CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. Finding the right fitness tracker for you does not just tick a box ...

These are the best gym bags for yoga, workouts and more ... we can help you choose the right one for your lifestyle and workout needs. We've got our hands on the best brands in the market and ...

We've rounded up our favorite options, including recommendations from experienced yoga teachers, some of the best workout apps that pull double duty, and others to suit advanced yogis or beginners.

Gomukhasana strengthens the spine and promotes an upright posture by opening the chest and shoulders, which reduces slouching ...

To find a well-rounded selection of other comfortable, capable golf pants, I examined styles based on a set of key variables: ...

From weight training to yoga and cardio, Nikki does it all to keep her fitness game on point and to maintain her physique.

A little over a month ago, I tried walking yoga for the first time on the recommendation of yoga teacher and chronic pain ...

Leigh Hunt has rightly said, “The groundwork for all happiness is good health.” Given the pandemic situation all around, people have started recognizing the importance of fitness more than ever.