If there was an official list of best-loved machine leg exercises, we’re confident sled hack squats ... barbell squats or the many other notable variations, per se. But perhaps it’s the combination of ...

Ray Williams is on his way to squat 500kg RAW and enter the powerlifting history as one of the strongest ... After destroying another lift, he went over to the deadlift and went for an unofficial ...

Josh Duhamel is opening up about the treatment that gave him more energy, confidence, and a whole lot of staying power.

Confused by gym advice? Start here.