If you’re after some other full-body workouts for the rest of your week, here’s a shorter 30-minute workout, or try this ...

This 10-minute workout utilizes standing exercises to target the abs, allowing you to get fitter and stronger without relying ...

Weighted core exercises that are currently trending engage a wide range of abdominal muscles that help strengthen the core, ...

Looking down at your phone or computer can place strain on your neck and back muscles, with serious long-term effects. Here’s ...

I had never heard of the dumbbell scarecrow before my editor set me the challenge of doing it every day for a week, but once ...

Dumbbell workouts provide an excellent way to enhance your fitness routine, whether you prefer working out at home or in the gym. [...] ...

Dumbbell buying can be a little scary, to be honest. The bewilderment of hex heads, neoprene finishes, adjustable tech, and a ...

Transform your body with these powerful kettlebell moves! Build muscle, burn fat, and increase strength with this full-body workout.

Regularly $299, this Walmart home fitness sale gets you an all-in-one adjustable dumbbell set with 22 pieces for $81 -- a 73% discount.