Regularly eating heavily processed foods can result in 28 per cent faster rate of cognitive decline, according to The Journal ...

‘Months of consuming just ultra-processed foods is likely to lead to weight gain, fatigue, and damaged gut health — as UPFs ...

We’ve all heard by now that UPFs are harmful for us. Here our experts tell us which ones to strike off the shopping list for ...

As many as 18,000 premature deaths a year could be attributed to the food type, according to a worrying study.

Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

Eating just 10% more ultraprocessed food ups your risk of premature death from any cause by nearly 3%, a new study says.

Belly Fat Loss Diet In Summer: 10 powerful foods you should eat first thing in the morning to lose weight naturally this ...