Giving in to your cravings for these unhealthy foods can do more harm than good. It is best to consume a balanced diet with ...

While those diagnosed with diabetes must monitor their blood sugar levels, this is a number we should all keep an eye on.

Explore 8 magical Indian superfoods like Turmeric, Ginger, Tulsi that combat inflammation. Improve wellness with these ...

In the world of nutrition and wellness, the term “superfoods” often gets tossed around to describe ingredients that seem to ...

Dalia or cracked wheat can help you lose weight. Check out the benefits of dalia, which is a breakfast staple.

Explore top 10 traditional Indian summer coolers like Aam Panna and Sattu Sherbet. Hydrate naturally with these desi-style homemade drinks.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Early identification is crucial in curbing young-onset diabetes. Children who are overweight or obese should be screened from age 10 or at the onset of puberty, especially in case of additional ...

A mixture of additives commonly found in artificially sweetened beverages increased risk of type 2 diabetes by 13% among a group of nearly 110,000 people, researchers reported in the journal PLOS ...

Food additive mixtures commonly found in diet drinks, soups, dairy desserts and sauces may slightly increase a person's risk of type 2 diabetes, a new study says. A mixture of additives commonly ...

Diabetes during pregnancy is associated with an increased risk of neuro-developmental disorders (NDDs) like autism, according to a meta-analysis published in The Lancet Diabetes and Endocrinology.