My home gym has come a long way from dusty dumbbells in the corner and those resistance bands I swore I’d use. The shift all comes down to the Tonal 2, which is part of this new generation of ...

The high-tech, wall-mounted home gym uses digital weight technology to provide resistance-based workouts, replacing traditional weights with electromagnetic resistance. With the launch of Tonal 2 ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a one-bedroom apartment or sharing a multi-bedroom house with the family and kids, ...

Plus, Nicole’s soothing voice walks you through each exercise with clear instructions and tips to help you get the most out of every movement. If you're familiar with yoga, you'll recognize a ...

In a society unmoored from traditional institutions, many men turn to self-styled gurus to answer the ancient question: What ...

Looking for ways to boost your workouts in Gym Star Simulator? Our list of codes is here to help you out. You'll find all the currently active Gym Star Simulator codes down below. Redeem them for ...

Welcome to MH Style Gains, where the Men’s Health Style Team finds the best new menswear releases of the month so you can ...

Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...