YogaMusic #PeacefulMusic #MusicForYoga 50 min Ashtanga & Hatha Yoga, Yoga Peaceful Music, Flow Yoga Music & Meditation, ...

Being relatively new to Tibetan yoga, Tsering and her colleagues try to hone their skills every day. For the past few months, they have been studying the ancient art with Yadrang Yudruk Tsering ...

Practicing Tibetan yoga can help breast cancer patients weather the harsh side effects of chemotherapy treatments, a new study has revealed. The report from the University of Texas MD Anderson ...

The time together is a mix of yoga postures, breathing, and mindfulness practice to clear the mind and feel good in the body. Students often leave at the end of class feeling more grounded and at the ...

Participating in twice-weekly practice of Tibetan yoga may reduce sleep disturbances and improve sleep quality in breast cancer patients receiving chemotherapy, according to a study from ...

Founded by a Tibetan monk who saw the island in a dream, the ‘Centre for World Peace and Health’ offers courses and retreats ...