Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

The English broadcaster, 43, has revealed that she is still having therapy 'every week' because she 'berates' herself and ...

A stunning crime spree at a local storage facility throughout several units were broken into overnight Wednesday. Renters ...

Everything you need to know about the trending workout. According to new study, it’s better for menopausal women than ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Practicality aside, resistance band exercises can also be extremely effective. A study published in May of last year, which explored the impact of resistance band training on the physical and ...

Read more about research into stem cell therapy for MS. You can modify and build on your exercise program as you get stronger and more comfortable exercising. Spending time with people you enjoy ...

DPT students gain experience in UMass Lowell Physical Therapy Clinic. First- and second-year DPT students practice interacting, admitting and treating patients prior to their formal clinical education ...