Recent scientific breakthroughs have revealed an extraordinary relationship between gut bacteria ... stress resilience. Maintaining consistent meal times strengthens the gut-brain connection ...

The gut microbiota, which refers to the microorganisms in the intestinal tract, plays a key role in human health and influences brain function, cognition and behaviour.

This supports the hypothesis that harmful gut bacteria may escape into circulation, triggering brain inflammation and neurodegeneration. The findings highlight the gut-brain connection and provide a ...

Strategies that address the gut-brain axis could include dietary interventions, targeted pharmacological treatments, and therapies aimed at improving gut motility and reducing inflammation. Equally ...

From extreme stress to anxiety and panic attacks, there are a lot of daily challenges that hamper our mental health. While there are several ways to manage stress and attain peace naturally ...

a miscommunication between the brain and the spinal cord, so the central nervous system and the enteric nervous system, which is the gut,” Essner said. Essner says stress plays a critical role ...

30, 2025 — Key cells in the brain, neurons, form networks by exchanging ... A Common Mouth and Gut Bacteria May Be Linked With Increased Stroke Risk Jan. 30, 2025 — Increased levels of ...

Wherever I look, there are probiotic products—from capsules and powders to gummies and fizzy sodas—that claim to boost your immune system, fix your gut, and even improve your mood. A wealth of ...

18 Prebiotics represent a specific type of dietary fibre that when fermented, mediate measurable changes within the gut microbiota composition, usually an increase in the relative abundance of ...

In our fast-paced, always-connected world, stress ... anxiety, making it difficult to relax. Binge-watching thrillers, horror movies, or intense dramas before bed can stimulate your brain and ...