Vidyut Jammwal swears by conch blowing to meet his fitness goals: Should you consider ...
What if we told you that a dedicated conch blowing routine could legitimately help you with your fitness goals? All you need to know about shankhnaad ...
Decoded: The rise of ‘shankhnaad’ or conch blowing as a fitness practice
Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...