I f you're looking for a way to incorporate more vegetables into your cooking, canned corn is an easy and budget-friendly ...

Corn on the cob is a summertime treat, but a really good canned corn makes a fine substitute. Unfortunately, ... and the tender skin has a delicate pop. 60 calories, 1.5 g fat, 200 mg sodium, ...

I have cooked a pot of frozen corn on the cob on low for up to 1 hour, and they were still tender and delicious. Fresh corn on the cob cooks much more quickly, of course.

The Secret Ingredient to Tender, Juicy, Perfectly Cooked Corn. Kellye Fox. June 29, ... There are literally dozens of corn recipes that are perfect for frozen, fresh or canned corn.