Retainer use can lead to the buildup of plaque and bacteria over time. However, when taken care of long-term, you can get the most out of your orthodontic work and prevent the teeth from shifting.

This natural tooth-cleaning twig has been used for centuries in many parts of the world, and its benefits extend far beyond just clean teeth. Written by : Ritika Sakhuja Updated at: Oct 08, 2023 ...

Across the continent south of the Sahara, many people go about their daily business with a small stick or twig protruding from their mouth, which they chew or use to scrub their teeth.