India’s food scene isn’t just about tasty curries and dosas—it’s filled with superfoods that have been boosting health long ...

Steffan Rhys, who quit ultra-processed food for 16 months explains some of the recipes he has enjoyed the most since giving ...

Your thyroid may be small, but it has a big impact on your body. It controls your metabolism, energy, and mood, working ...

An unusual fruit has been associated with cardiovascular benefits in several studies and it could be a tasty way to reduce ...

The retail giant has more than throw pillows and pretty candles — Target has great healthy snack options you shouldn't miss.

Incorporating elements of the Chagga diet into Western eating habits could offer a practical approach to reducing inflammation and lowering the risk of chronic diseases. Adding more Chagga-inspired ...

KTLA-TV Los Angeles Tasty and easy to make recipes for a healthy balanced diet Posted: April 9, 2025 | Last updated: April 9, 2025 Registered dietitian, Kylie Sakaida, has released her debut ...

Oncologist Diet Tips: For those who love eating outside ... cause rapid weight gain increasing your risk of obesity Most people today eat out in restaurants at least once a week. Even though the food ...

The study is published in the journal Food Policy. The researchers combined specific data from individual countries about the cost of a basic healthy diet—based on dietary guidelines—with ...

Research indicates that consuming foods typical of the Mediterranean diet can lower blood pressure, guard against chronic diseases, assist with arthritis management, and promote weight loss.

Wen: The study participants did not self-identify that they were following a particular diet. They reported their food consumption, and researchers correlated their long-term adherence to dietary ...