Whether you're power-walking to catch a flight or just trying to up your daily movement, the number of steps you can squeeze into 60 seconds is a simple yet powerful fitness indicator. Think of it as ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Drone shot down near presidential palace as Starmer discusses Ukraine's next steps The sound of anti-aircraft gunfire was audible in the presidential palace courtyard as prime minister Sir Keir ...

One of the two NASA astronauts stuck in space got a much-welcome change of scenery when she stepped out for her first spacewalk after seven months in orbit. Suni Williams and Butch Wilmore have ...

Copyright 2025 The Associated Press. All Rights Reserved. Suni Williams stepped out on a spacewalk Thursday, her first since arriving at the International Space ...

TAIPEI (Taiwan News) — Taiwan's defense ministry said Wednesday it will strengthen surveillance near four areas of its undersea cable network after a Chinese-owned ship was suspected of causing damage ...

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CAPE CANAVERAL, Fla. (AP) — One of NASA’s two stuck astronauts got a much welcomed change of scenery Thursday, stepping out on her first spacewalk since arriving at the International Space Station ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

You can understand if Bruce Tarr is feeling a little optimistic these ... “It’s very pressing, and if we don’t find action steps that can change the current situation, it will affect a ...

A little preventative action and a lot of common sense can keep your privacy intact if your information gets leaked in a data breach. I review privacy tools like hardware security keys, password ...

Somerset Council is expected to make a final ... an insufficient supermarket, insufficient parking near shops, a lack of space in our local primary school, a lack of capacity at the doctors ...