How fast can you put one foot in front of the other? Walking might seem like a no-brainer, but when it comes to fitness, your step count over a short burst of time can reveal a lot about your health ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

One of the two NASA astronauts stuck in space got a much-welcome change of scenery when she stepped out for her first spacewalk after seven months in orbit. Suni Williams and Butch Wilmore have ...

Copyright 2025 The Associated Press. All Rights Reserved. Suni Williams stepped out on a spacewalk Thursday, her first since arriving at the International Space ...

Several recent studies have attempted to identify the daily step count that offers optimal bang for your buck, and many of them have landed on a figure in the range of 7,000 to 8,000. But that ...

You can understand if Bruce Tarr is feeling a little optimistic these ... “It’s very pressing, and if we don’t find action steps that can change the current situation, it will affect a ...

2024 was a big year for our twins. They continue to thrive and grow and are now solidly in the upper percentiles for height. They said their first words (and can’t stop screaming for “Mom!”) and took ...

One of the most basic functions of a fitness tracker though is steps – literally counting how many times you put each foot in front of the other throughout the day when walking or running.

However, it doesn't easily contribute to the 10,000 steps goal. Walking requires a lot of time and consistency to show results. However, a study now conducted on 4,50,000 adults suggests an ...

But what happens when you start taking walking a little more seriously? For example, if you do 10,000 steps a day. Not for a week or a month, but an entire year? In this article, I share the effects, ...

Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day. Even non-exercisers may try to hit a daily step goal.

Ford Motor Co.'s U.S. sales grew 4.2% year-over-year in 2024 to their highest level since pre-pandemic 2019, and it recorded a record year of electric vehicle deliveries, but fell behind crosstown ...