Medically reviewed by Jennifer Steinhoff, MD Several treatments are available that can help alleviate jaw tightness and reduce the frequency of temporomandibular joint (TMJ) flare-ups. While these ...

Grinding teeth while asleep can have numerous adverse ... Can a night guard help with TMJ pain? A night guard can help alleviate TMJ pain by reducing the pressure on your jaw muscles.

Social media is full of people showing the dramatic change to their jawline after mewing. But what is the orthotropic ...

It can also help pain associated with TMJ, teeth grinding, or excessively clenching your jaw. The masseter is a powerful muscle on either side of your jaw that helps you chew. But if you overuse ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

In cases where teeth grinding has contributed to TMJ, Dr. Roland also restores tooth shape and smile structure as part of the comprehensive treatment plan. Dr. Roland also applies this whole-body ...