But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...

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Find government information about early childhood, primary and secondary school as well as information for parents and education professionals. Find your local TAFE institute and search courses across ...

Aston Villa had multiple summer bids for Turkish forward Semih Kılıçsoy rejected after Besiktas vice-president Hüseyin Yücel admitted to dealings between the two clubs, it has been revealed ...

Auto Expo 2023: India's flagship motor show Auto Expo returns this week after three years having been hit by the pandemic, albeit some of the major manufacturers staying away from the event. Main ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also encouraging, women adding resistance training to their routines for the ...