Find your center with this 30-minute Libra-inspired yoga flow, a graceful and grounding practice to cultivate harmony, balance, and beauty — within and around you. Libra, the air sign of peace and ...

The Chedi Muscat opened in 2003, and it's still one of the best places to stay in Oman with 162 rooms, Zen-inspired gardens, ...

In fact, pressing two of them overhead is the “best thing you can do with kettlebells”, according to leading strength coach and kettlebell expert Dan John. And that’s not the only benefit to ...