The 2024 Paris Olympics will feature 17 swimming events per gender and four different strokes across a range of distances. Swimming events are broken down into four strokes: freestyle, backstroke ...

This leads to fat loss overall, including belly fat, eventually. Certain swim strokes may also work the abdominal muscles and help you develop a stronger core. “Swimming works a lot of different ...

A trainer and swim coach breaks down 10 of his top-recommended swimming exercises for your abs and a stronger core.

See who was chosen the Inland coach of the year and which swimmers and divers were selected to the all-area first and second ...