Stress is one of the silent reasons for weight gain. Swimming releases endorphins that can help reduce stress and improve overall mental well-being. As you are less stressed, you are less likely to ...

PWDs weigh around 40 to 60 pounds, so they’re a large medium-sized dog. Although they have some of the same health issues as ...

Eight City of Southampton swimmers will compete in the British and English national championships next month, the most ...

Reptile lovers worldwide are fond of lizards. Iguanas are some of the largest lizards. Whether as pets in well kept ...

For some, the word "histamine" might evoke thoughts of seasonal allergies: runny noses, scratchy throats and itchy eyes. But ...

In this guest editorial, the author - a transgender swimmer - asks USMS to rethink its recenty policy change on transgender ...

The two Jersey Shore beaches are in Monmouth and Ocean counties, while the lake beaches are both in Sussex County ...

People wait to swim in the river Spree to demand the lift of the hundred years old swimming ban at the river in Berlin, Germany, Tuesday, June 17, 2025.

Since I had knee surgery earlier this year, I’ve been looking for a low impact method of exercise. Actually, my wife has been looking for me. My choice was no ...

Desperate to take a dip this summer? Check out our pick of London's best outdoor pools, ponds and lakes for swimming in 2025.

My ex had her remote position terminated and now has to go into the office. By some small miracle, I was able to get my ...

Locals in Co. Carlow have been left heartbroken following a drowning incident in the Milford area. A 17-year-old died in a ...