Watch moment deer are caught on camera swimming in lake at Kiplin Hall. Credit: Kiplin Hall ...

Swimming may be a low-impact sport, but it places significant demands on nearly every muscle group. Whether gliding through freestyle laps or powering through a butterfly set, swimmers rely on ...

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...

Long Beach officials and community members celebrated the reopening of the Martin Luther King Jr. Park pool with a ...

Want to work out if your swimming has improved? Here’s a handy benchmark session to measure progress that all swimmers should be using.

A variety of health care, safety and fitness events, classes and opportunities are taking place this month. Here is a roundup ...

The weekend started with a guided nature walk through the island’s lush landscape and guests received a beachside body scrub ...

The master-planned residential community at Killington Ski Resort in Killington, Vt., is called LiveKillington.

The change in the season brings water safety to the top of the mind. At the YMCA, trained instructors teach all ages and ...

As temperatures climb, Dr. Brian Deloach of East Georgia Medical Group encourages people of all ages and fitness levels to ...

Exercise can reduce the risk of cancer relapse more effectively than drugs, according to new research. Published in the New ...