But you might well yawn when you hear about the next frontier in extreme early-rising: When it comes to viral morning ...

A recent study ... night work and were assigned to either eating during the nighttime (as most night workers do) or only during the daytime. Finally, participants followed another constant routine ...

Researchers from Massachusetts General Hospital in the United States have found that eating at night may still be more dangerous than sleep deprivation. A controlled study has confirmed that eating at ...

Previous studies have shown that working the night shift is associated ... Nature Communications. The study included 20 healthy young participants. For two weeks they had no access to windows, watches ...

Eating only during the daytime could protect night shift workers from the increased risk of a heart attack or stroke, according to a new study. Food timing could be a bigger risk factor ...

Eating only during the daytime could protect night shift workers from the increased risk of a heart attack or stroke, according to a new study.

Eating only during the daytime could protect night shift workers from the increased risk of a heart attack or stroke, according to a new study. Originally published on talker.news, part of the BLOX ...

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