When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The ...

Strength training is not a field typically full of women. Brittany Ames, founder and head coach of Girl’s Night Fitness, is ...

On this year's International Women's Day, the Royal Norwegian Embassy in Manila proudly celebrates the significant role of ...

Andrew Burton and Katie Blunden managed to win the 2025 Arnold Strongman & Strongwoman Pro/Am following exceptional ...

This International Women’s Day 2025 Forterra, which has its headquarters in Northampton, is spotlighting the power of women ...

1. Celebrating the power of sisterhood today and every day. 2. Here’s to strong women: May we know them, may we be them, may ...

The event, at Liverpool John Moores University, is part of the charity's drive to encourage more female veterans to get ...

“I’ve been fortunate to work alongside strong, skilled women who lift each other up. At Forterra, we’re breaking barriers by promoting talent and ensuring that women are given the ...

From functional training and calisthenics to powerlifting, women are reclaiming space in male-dominated fitness arenas, shattering stereotypes, and redefining what it means to be strong.

The opposite hitter position, historically a weakness for the Chinese women’s team, is seeing emerging talents. Gong Xiangyu is positioned as the leading figure, but young prospects like Zhou Yetong ...