The cat and cow poses are fantastic for starting your yoga practice, and you can do them in sequence. Get on your hands and ...

At 180 Massage Therapy, owner Monica Garza and her team are all about flipping your day around - literally. Whether it's stress, soreness, or something a little ...

Need an emotional reset? A "calmcation" might be for you this summer. Read about how it went for one writer who went to the ...

Health and wellness products can balance comfort and productivity. Here are the top-recommended essentials that every remote ...

Billionaire Elon Musk’s estranged daughter, Vivian Jenna Wilson, has made her drag debut as “Vivllainous.” Wilson, 21, showed ...

“When people understand what you’re going through, you don’t feel quite so isolated,” she says. Simons has also learned one other “trick” that she says has brought her great stress relief: knowing ...

When the underlying cause of hair loss resolves — for instance, when you recover from stress or illness — your hair should start growing again. But that doesn’t mean you should ignore ...

This routine gently activates your core, lengthens tight muscles, and taps into your parasympathetic nervous system, helping you de-stress while improving your recovery and body composition ... Sit ...

decided to open Harbor Floats and Massage so those in Kearney could discover ... it’s our phones we constantly have in front of our faces and it’s all this constant abuse,” O’Neill said.

Face Massage for Stress Relief!! U.S. ambassador says Canadians facing device searches, detainment 'not a pattern' What eating foods like dark chocolate and berries did to a study group of more ...

BATON ROUGE, La. (WAFB) - A weak cool front will deliver a brief dose of drier and slightly cooler weather for part of the weekend. You’ll notice a change in the weather by the time you wake up ...