“Part of the [Candidate Physical Ability Test] test is, we put them on a step mill at a slower cadence with 75 pounds on them, and then they have to walk for about three and a half minutes, and that’s ...

Asked about the exclusion of Jimmy, the committee’s general secretary Lt Col (rtd) Riazul Hasan said, “We have been given the ...

While he hung up his boots for Wales, however, Tipuric is still going strong with the Ospreys, with the 35-year-old still ...

Michael Clarke is taking each step carefully towards his return to cricket with Australia’s second World Cup tie, against Bangladesh on February 21. He batted in a club game, played in a warm-up match ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

A maladaptive stress response might be amenable to behavioral or other interventions to lower future CV risk, say researchers ...

The life insurance medical exam is part of many insurers’ underwriting processes to evaluate the risk of insuring you. The ...

A good night for Stoke City under-21s as Ben Pearson and Bosun Lawal come through run-out test, Andre Vidigal gets on the ...

Just 10 minutes daily can improve cardiovascular fitness Lateral step-ups target hip abductors and glutes, strengthening the hips and improving mobility. It’s ideal for functional movement ...

Hong Kong’s Kai Tak Sports Park will conduct its largest test exercise yet on Friday, with about 63,000 participants joining drills at three venues as authorities assess the site at close to ...

The ANC step aside rule has been thrust into the spotlight once again, amid allegations of corruption against Minister in the Presidency Khumbudzo Ntshavheni. The opposition DA and EFF have called ...