When it comes to fitness, you can always begin again. You may stumble in consistency once in a while, but you can always come back and pick up where you left off.

The latest fitness hot spot, Barry’s Studio, has arrived in Dublin. Patented as “The best workout in the world”, Barry’s was ...

Ultimately, the researchers discovered that doing 90 minutes a week of strength training was linked with nearly four years ...

A 10-year-old who started wearing make-up aged THREE has spent $2k on over 200 products, has a nine-step daily skincare ...

You think “bodybuilding” and Arnold Schwarzenegger immediately springs to mind — he’s the kingpin of the sport, after all.

The IMAGE Wellness Project is sponsored by Activia and Irish Life Health. Visit our IMAGE Wellness Project Hub to follow ...

Naturepedic reports on creating an effective after-work routine to enhance well-being, set boundaries, and improve sleep ...

Fat jabs aside, losing body fat requires concerted effort. Exercise alone will not shift excess kilos – a diet and workout ...

Most of the best fitness trackers are pretty complex, with loads of smart features I know I'm never going to use. So, for me, ...

Armed with over $2,000 worth of chic cosmetics and bougie beauty must-haves, Naiya White, 10, puts the “doll” in doll baby — ...

As of June 17, get the Renpho Smart Scale for $22.99, down from its usual price of $34.99, at Amazon with the on-page coupon.