It’s quick to make, nourishing, and incredibly versatile—perfect as a side or a stand-alone vegetarian meal. Why I Love This ...

Holding each squash by its neck, run the vegetable peeler down the side, making thin slabs or ribbons. Set aside. 3. Steam squash in ... 5. Cook spinach soufflé as directed on package but omit ...

allow to steam for 15 minutes. Fluff up the rice and stir the spinach through. Add the pine nuts and herbs, season and mix thoroughly. Scoop out some flesh from each piece of squash to make a hollow.

Tuesday: Poppyseed chicken over brown rice or beef Tater Tot casserole, spinach salad, steamed yellow squash, whole-grain bread and spiced peaches or chocolate cake with peanut butter frosting.

Steam about one to two cups of sliced or cubed vegetables at a time. If you choose to use broccoli, you do not have to slice it, just lay the spears in the steamer. Kale and spinach do not have to ...

Fry for 3 to 4 minutes before adding the butternut squash ... spinach has wilted. Off the heat, stir in the yoghurt. Serve the curry with warm wholewheat chapatis or steamed brown basmati rice ...

The rice that accompanies the chicken will be tinted green with spinach--another Oaxacan concept ... there will be calabacitas--squash seasoned with oregano and thyme, two herbs that appear ...

1 small butternut squash, unpeeled chopped into 2cm piece, seeds removed and steamed to just soft 1 small ... heat and now add the cashew nuts and spinach. Stir well, don’t mash it but make ...

Fry for 3 to 4 minutes before adding the butternut squash ... spinach has wilted. Off the heat, stir in the yoghurt. Serve the curry with warm wholewheat chapatis or steamed brown basmati rice ...