If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Including high-protein vegetables in your diet is a great way to get enough energy and fiber for your day ... You can also put it in veggie pasta and keep it handy for leftovers as part of a healthy ...

Another downside? Price. Beef tallow can be prohibitively expensive for home cooks, particularly when you’re using it to deep-fry foods rather than as a substitute for oil in other applications ...

Smith’s Chef Jeff Jackson Recipe Steak and Pasta Stir-Fry Ingredients For the Steak: For the Stir-Fry: 1-2 lbs. steak 8 oz. dry medium pasta (penne, bowtie, etc.) 3 tbsp. cornstarch canola oil as ...

1. Slice the steak thinly into bite size pieces against the grain. Mix the cornstarch and Maggi in a bowl. Add it to the steak and toss to combine. Allow it to marinate for 30 minutes. 2. Combine the ...

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Among the many dishes served during this auspicious time, snake beans with prawns is a standout – a vibrant, flavourful stir-fry that carries layers of meaning and culinary satisfaction.

Image credit: McCain If your usual taco night needs a bit of a shake-up, these prawn and Hawaiian stir-fry tacos are just the thing. They’re bright, bold and bursting with flavour – a mix of ...