Starchy vegetables are often criticized for being high in carbs, but they provide important nutrients. They contain both digestible starch and resistant starch, each with different roles in the body.

Department of Orthopedics, Peking University Third Hospital, No. 49 North Garden Road, Haidian, 100191 Beijing, China Engineering Research Center of Bone and Joint Precision Medicine, Peking ...

Department of Materials and Optoelectronic Science, Center for Functional Polymers and Supramolecular Materials, National Sun Yat-Sen University, Kaohsiung 80424, Taiwan ...