Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

The short answer is yes. Concentrated doses of apples could slow down aging inside and outside of the body. Learn which ...

The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids ...

some people find the texture of the peel to be tough, bitter, or unpleasant, especially if the apple isn't fully ripe. If you prefer a smoother, more consistent texture when eating fruit ...

Incorporating the right foods into your diet can help reduce your risk of cancer, according to a doctor. Here are his top ...

This guy shares that he brought apples as a snack during their test, but his classmates complained about the noise he was ...

That's why the most successful people we know generally stop to eat a midday meal ... She also regularly enjoys pizza with ...

When asked top 3 foods that people should eat to reduce their chances of getting ... The alternative to blueberry is apple. An apple a day keeps the doctor away. An apple that is not waxed and ...

A nutritionist who lost 100 pounds using a diet he designed himself claims apples "do the exact same thing" as weight-loss ...

The humble apple is not only an easy snack – new research suggests that eating an apple a day can have a remarkable impact on your body and brain. It can improve the health of your blood vessels ...

Dieting or trying to lose weight doesn't necessarily mean that someone has an eating disorder. But if a person begins eating in secret, adopting rigid routines, or withdrawing socially ...