Over time, arteries can stiffen, and years of lifestyle habits or medical conditions can increase the risk of heart-related ...

Anew Fitness Expands Access to Senior Wellness Through Innovative B2B Model Anew Fitness, founded by Frederick Griffith in ...

Today’s Senior Moment with Doreen Collins focuses on health—or at least giving it our best shot! Join Doreen as she explores ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone ...

Anew Fitness removes these barriers by providing certified trainers who specialize in senior fitness, guiding participants ...

32,503 people played the daily Crossword recently. Can you solve it faster than others?32,503 people played the daily Crossword recently. Can you solve it faster than others?

(WHDH) - A group of seniors in Marshfield are proving you ... But, we got them back in their chair and they were at it again,” said Couture. Residents say the hockey games have been a hit!

MARSHFIELD − Ilona Geise was having a bad day and "needed to try something different." Jean Robinson looked forward to "raising my vibrational level ... you zone out." Marilyn Dexter loved ...

Chair-based workouts are excellent for people with limited mobility ... Poses can be adapted to suit all levels, using props like cushions or blocks for support. “Yoga reduces anxiety, improves sleep, ...

who currently serves as senior leader of Advantage Capital. “Success breeds more success.” As Grum steps in as chair of 43North, Mike Wisler, chief information officer at M&T Bank, will become ...

Caring for someone who is elderly or unwell can be a rewarding, yet overwhelming experience, especially for informal caregivers, says Larissa Zwar, Brock University’s newly appointed Canada research ...