In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

June 20 marks the longest day of 2025. The sun will rise early and set late, and the hours in between will hopefully provide ...

There’s something so comforting about a classic strawberry banana smoothie. And the best part? You don’t need yogurt to make ...

But between shopping for ingredients, portioning them out, and finding space to store all the superfoods—from açaí to ...

Ground flaxseed is the “foundation stone” of any good smoothie — doctors say its fiber, omega-3s, and lignans make it the one ...

It is something healthy, good, and tasty on-the-go. It is our go-to for sure," said Bobby Fitzgerald. "We realize that here in Rochester, there aren't many places that you can just go and get a quick ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

From astronaut food to Instagram smoothies, people are leading a ‘liquid life’ by sipping and drinking their meals, experts ...

Having a protein shake for breakfast can provide nutritional benefits, aid in weight loss, and boost exercise performance. Ingredients to add include high-quality protein powder, fruits, veggies, and ...

There's no single better way to add a lunch of fresh flavor to a shake or smoothie than fresh fruit. Most fruit work but berries are particularly well suited to shakes since they are high in ...