What happened in Spain to the Belfast man John George? What happened in Spain to the Belfast man John George?

Tony Blackburn brings you two hours of jam-packed hits from the 1960s.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

or how to lose belly fat in a week. To achieve said goals sounds appealing, we know, but the reality is that these kinds of approaches mean you’re probably less likely to get rid of stomach fat ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at home. “Spot reduction isn’t a ...

Diabetes can lead to complications throughout the body and commonly causes digestive disorders such as gastroparesis (delayed emptying of the stomach). This can lead to stomach problems and ... and ...

Noise-induced hearing loss can be temporary or permanent. It’s not as much a matter of how loud a sound seems, but how forcefully the sound waves enter the structure of your ear. If someone ever ...

A part of being healthy is getting a good night’s sleep. But that isn't always as easy as it sounds. However, speaking of sounds, it may surprise you to find that bringing in sounds can help you ...

Stress: High stress levels increase cortisol, which can promote fat storage in the abdominal area. Insulin Resistance: This can develop with age, making it easier for fat to accumulate, particularly ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...