来自MSN12 天
Nature Sounds: Water Sound One Hour for Sleeping, Sleep Aid for Everybody, White Noise
16 Things People Found And Never Would Have Been Able To Identify Without The Help Of The Internet ...
7 of the best sound machines for quieting sleep distractions, according to sleep experts
Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.
BBC4 年
What sounds do we find most calming, and why?
Nature sounds, ASMR and even white noise have all been touted as sleep aids over the past few years, with some also claiming that they help reduce anxiety. And there are reasons for this in this ...