My seasonal depression is about to end because daylight savings time starts this Sunday. Yep, we've almost made it out of the ...

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Sleeping in pitch-black darkness might not be the key to better sleep. Here’s why a little light at night could actually help ...

5 fast ways to reduce annoying facial and body puffiness naturally, from strategic hydration techniques to clever cold ...

17. Pressed for Time: My close friends know I’m the press-on nail queen! I just love swapping out nail colors in a jiffy. Get ...

MAE SOT, Thailand (AP) — Thousands of sick, exhausted and terrified young men and women, from countries all over the world ...

the SleepPhones can work as a headband or sit over the eyes. (If you want total light blocking, you may prefer to use a separate sleep mask instead.) The fabrics are stretchy, and the headbands ...

Unlike eye masks that soak in a serum ... especially noticeable the morning after a night when I didn’t get much sleep,” Abdelrahman says. “It’s definitely not a long-lasting effect ...

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Suffice to say, I cannot sleep without an eye mask. However, I am ashamed to admit that I recently realized I likely don't wash them as much as I should, and once I tapped a few experts ...

darkest rooms can prove challenging for getting some shut-eye (there’s just no place like home), and unfortunately, counting sheep only gets you so far. Over the years, I have learned that a sleep ...