One of the best running watches is a race-day game-changer. The day before your marathon, you'll want to make sure it’s fully charged, synced to your pace plan (if following one), and set up to track ...

Mother Spring has fully arrived, and, appropriately, we found a very good deal on some soft-sided bins perfect for stowing ...

Three of YourTango's top love experts share the "unexpected" body parts that women find most attractive, and you're going to ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Jessica Alba has a toned physique, including a six-pack to die for. This is the three-minute core workout she does to keep ...

In a strength-building circuit you should only be hitting between three and six reps during the ... yourself an injury or not. As Women’s Health UK’s fitness director (and a qualified yoga ...

Byrne took the argument even further, stating women’s workout clothes are now so tiny ... “It’s practically narcissistic, if ...

Recap live text commentary from Saturday's Women's Six Nations clash as England's Red Roses beat Ireland Women 49-5 in Cork; Red Roses seeking historic fourth championship Grand Slam in a row ...

Credit: PA France maintained their perfect start to the Women’s Six Nations campaign with a ... after more strong carrying by the French pack, only for Wales to again get another close-range ...

but I'll be a 6-pack dadaji!" The actor's playful yet serious attitude toward fitness is a reflection of his commitment to maintaining a healthy, active lifestyle, no matter his age. In a February ...

Ireland 5-49 England: The hosts produced a fine first-half performance but could not stay with the Red Roses in Cork.read full article ...