These no-cook dinner recipes, like fresh veggie salads with rotisserie chicken and black bean bowls, are all delicious ...

You need only 12 ingredients and about 30 minutes to make this healthy-ish and delicious, Creamy Sun-Dried Tomato Chicken recipe. It is an easy, comforting side dish that pairs well with everything ...

Tired of boring lunches? These flavorful, easy-to-make recipes will turn your midday break into the best part of your day.

From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why ...

You don’t need meat to make a dinner everyone will love, and this collection of vegetarian family meals proves that with recipes for any night of the week. From comforting classics like pizza, ...

We often associate blueberries with sweet treats like pies and muffins, but you can use these versatile berries in a range of ...

Savory oats cooked with veggies, mustard seeds, and curry leaves. It is a fiber-rich twist on traditional upma. Barley ...

People share a lot of their lives on social media and that can even include digestion details, with content about "staying ...

Clinical nutritionist Sarah Di Lorenzo’s latest book includes recipes aimed at improving your liver function as part of a ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.

Instead of a mixed green salad, try incorporating higher protein vegetables like broccoli, peas, edamame, or even shredded cabbage. One cup of broccoli has about eight times more protein than lettuce.