If you’ve ever attempted a pull-up, struggled, and thought, Nope, not happening for me—you’re not alone. But what if we told you there’s a better, strategic way to build the strength ...

Box pull-ups are simple to set up if you have a doorway bar: just set a chair in the doorway, and put one foot on it while you do your pull-ups. Push with your foot as much as you need to.

Learn how to create a portable, easy-to-build pull-up bar perfect for outdoor workouts. Step-by-step DIY project for fitness enthusiasts! #DIYPullUpBar #OutdoorWorkout #FitnessDIY ...

The big thing about the pull-up,' says Gymbox’s functional training master trainer, Firas Iskandarani, 'is it's a bodyweight movement, so it's very easy to do and all you need is a bar to hang ...

The ROI of a simple pull-up bar is incredibly high. They usually cost between $30-$50, and the pure movement they facilitate is about as effective, efficient and full-body as it gets. Pull-ups can ...

However, despite their excellence for size and strength, trying to yank your bodyweight against gravity isn’t easy and can be ...

Pull-ups look like such an easy exercise. I've seen lots of Instagram videos where fitness pros gracefully lift their body weight through several reps of this deceptively challenging exercise ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

For as effective and easy as they are to incorporate into a training plan, I’ve run into quite a few people in the gym who can’t do a single pull-up. There isn’t any definitive research on ...