Medically reviewed by Jonathan Purtell, RDN From tinned fish date nights to colorful “sea-cuterie” boards, shelf-stable ...

Fish oil supplements have been gaining in popularity for decades. As more and more research shows how important omega-3 fatty acids are for our health, omega-3-packed fish oil supplements are ...

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...

Fish and omega-3 fatty acids. If you keep up with the latest nutrition news, you may have a pretty good sense of what they offer. But, if you're like many people, you still can't tell your omega ...

July 20 (UPI) --Fish and fish oil omega-3 fatty acids like those found in tuna, salmon and sardines look promising for maintaining lung health, according to a study supported by the National ...

It’s common knowledge that omega-3 is important for keeping one’s body healthy. We also know that fish oil is the most popular source of this essential fatty acid. But do you really know what ...