Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

A one-issue event – Invincible comic issue #60, for anyone wondering – the Invincible War is a cataclysmic event that takes ...

Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of floor space. It’s great for building strength and stability in the legs and ...

Body Strength Circuit The public appreciates Hrithik Roshan for his well-defined athletic figure together with his ...

As Andrew Morgan grew — sometimes with frustration — into a basketball star, his family farm became a place to disappear into ...

The routine was simple. A roundoff and three back handsprings, finishing with a layout. Hands and feet springing off the ...

The Hilltoppers, forced that evening from their home gym by an ongoing game, went old school and practiced next door in a gym that dates back to the 1950s — where a cacophony of wanderings bounce from ...

Mobility in fitness is more than just a buzzword; it’s a critical component of a well-rounded physical health strategy. At its core, mobility refers to the ability of joints ...

With the help of fan favorite KJ Johnson, No. 3 LSU gymnastics team took down Missouri in front of an electric home crowd in ...

After Gandini Jugglers went all retro on us last year by bringing back their classic outing Smashed, the sine qua non of ...

The Miami Heat have suspended Jimmy Butler for the third time in five weeks, this time an indefinite sanction issued Monday ...